Why Bootique Works

Bootique is where low-impact cardio meets muscle-building strength training. Our method blends time-under-tension hypertrophy work with stair-based cardio to sculpt muscle, protect joints, and maximize results. Each class is structured, performance proven, and built to keep you strong for the long run—because fitness should add to your life, not beat you up.

Meet Our Founders

CELEBRITY TRAINER. PERFORMANCE BUILDER. RESULTS ARCHITECT.

Brian Kahn

Celebrity trainer Brian Kahn has spent over a decade helping clients sculpt lean muscle, sharpen performance, and transform their bodies without burnout. With expertise in boxing and Krav Maga, Brian has trained stars like Ashley Graham, Nate Robinson, Nina Dobrev, Halsey, Lily James, and Queens of the Stone Age — just to name a few. After years as one of Los Angeles’ top trainers, Brian is bringing his vision and unique flow to Delray Beach. At Bootique, he designs every workout with surgical precision, blending low-impact cardio and hypertrophy-driven strength training to deliver maximum results. Expect intensity, focus, and world-class coaching every time Brian takes the floor.

FITNESS LEADER. CREATIVE STRATEGIST. CULTURE CURATOR.

PENELOPE LAWSON

Penelope is Bootique’s secret weapon. With a background in film and storytelling, she blends creativity with sharp business strategy to shape Bootique’s brand and culture. Whether she’s behind the camera or on the training floor, Penelope ensures every Bootique experience looks — and feels — as good as a perfect squat. As both a trainer and entrepreneur, she brings vision and energy to every move the brand makes. Expect innovation, inspiration, and a culture that feels as strong as it looks.

ELITE TRAINER. MINDSET COACH. PERFORMANCE ADVOCATE.

RYAN TRUJILLO

An elite trainer fresh from Los Angeles, Ryan brings over 13 years of experience and a results-first approach to Bootique. He believes training isn’t one-size-fits-all — every client has a story, and every program should be built around it. For Ryan, true transformation comes from mastering three pillars: fitness, nutrition, and mindset. Expect tailored programming, focused coaching, and a relentless commitment to your results every time he takes the floor.

BOOTIQUE DJ. HEAD OF MUSIC. VIBE ARCHITECT.

DJ MIKEALIS

With over 15 years behind the decks, DJ Mikealis has commanded dance floors from New York to Los Angeles, Palm Beach to the Hamptons. Known for his seamless mashups, house remixes, hip-hop, and throwback sets, he has a gift for reading the room and creating the perfect vibe. At Bootique, Mikealis is more than a DJ — he’s the pulse of the studio, curating soundtracks that fuel every session with energy and style. Expect high energy, flawless transitions, and the kind of vibe that keeps every workout electric.

The
Studio

Our Delray Beach studio is designed for focus and results. Expect premium equipment, weights up to 90 lbs, weighted vests, high-end benches, and dedicated StairMasters ready for every climb. Clean lines, great lighting, and a vibe that’s equal parts serious and welcoming.

Real Stories, Real Results

What Our Members Say

See how the BOOTIQUE method is transforming bodies and lives across South Florida.

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FAQ

Got questions about Bootique? Explore our FAQs for quick answers on everything from class format and fitness levels to workouts tailored for men, women, and pregnancy — so you can step in with confidence.
Where are you located?

BOOTIQUE is located in Delray Beach, Florida, at 3100 S. Federal Highway, Suite 3. We’re just minutes from downtown and the beach. Come visit our boutique fitness studio and experience the BOOTIQUE difference in a welcoming, upscale space built for strength and sweat.

We offer a weekly rotation of strength-based workouts paired with StairMaster cardio. Each day targets different muscle groups—glutes, core, upper body, or total body—to keep your training effective and balanced. Our class formats change Monday through Sunday, so no two days feel the same. Check our class schedule to plan your week.

Our classes are open to all, Brian Kahn has designed a program for both men and women. The programming supports hormone health, builds lean muscle, and prioritizes low-impact movement—making it a smart, sustainable workout for everyone.

We’re not your average gym. BOOTIQUE offers structured strength training and low-impact StairMaster cardio in a boutique setting. No yelling. No high-impact jumping. Just results-driven workouts that blend clinical insight, expert coaching, and curated vibes to keep you coming back.

Think moody sweat sessions, empowering playlists, and a community that cheers you on. BOOTIQUE is elevated yet unpretentious—created to feel like your favorite place to work out, reconnect, and feel strong in your skin. Our coaches know your name, and our clients become your crew.

Yes! We offer drop-in passes ($32) and intro offers for new clients. It’s the best way to experience BOOTIQUE’s StairMaster + strength format before committing to a membership. Sign up online and see why our workouts have a cult following.